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Restoring Strength and Getting Back to CrossFit After Pregnancy
Bodybuilding Coach CrossFit

Restoring Strength and Getting Back to CrossFit After Pregnancy

21.04.2016 by admin comments (0)

I’ve been doing athletic stuff my whole adult life. That is how I define myself. So when I gotten pregnant last year, I was having a hard time dealing with my body transformations. Though I guess it’s been incredible to observe. those changes Just like every..

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CrossFit Training

Are Wrist Wraps Useless and Redundant?

16.04.2016 by admin comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

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The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros
CrossFit Lifting Sport

The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros

11.04.2016 by admin comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

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